CAP Olympic Trap & Shrug Bar with Elevated Grip, 500-Lb Capacity
Build strength and fuel your muscle growth by engaging large muscle groups with the CAP Barbell Olympic Trap, Shrug, and Deadlift Bar. This bar features neutral placed grips for comfort and elevated sleeves for less strain on the back muscles. The incorporate feet protect floors from getting scratched and scuffed up by weight plates and help balance the bar while loading and unloading weights. The compact design of this basic trap, shrug, and deadlift bar will take up a minimal amount of space in your home gym. CAP’s Basic Trap, Hex, Shrug, Deadlift bars are a serious addition to any home gym. Designed to handle heavy weight safely and securely with coatings applied that last through the most grueling workout.
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- • RAISED HANDLES FOR COMFORTABLE LIFTING – Raised neutral-grip handles provide a higher starting position than traditional trap bars, reducing the starting range of motion for deadlifts, shrugs, carries, and other strength training exercises. Designed for athletes who prefer a higher lifting position during training.
- • 500 LB CAPACITY WITH OLYMPIC PLATE COMPATIBILITY – Crafted from durable steel and engineered to support up to 500 lbs during demanding strength training. The 9.5-inch loadable sleeves fit all standard 2-inch Olympic weight plates, including bumper plates, providing ample loading capacity for progressive workouts.
- • SPACIOUS OPEN FRAME WITH OPTIMIZED CLEARANCE – The roomy diamond-shaped frame provides generous interior clearance, making it easier to step into the bar and establish a comfortable lifting stance. The optimized design offers ample space around your legs throughout deadlifts, shrugs, farmer's carries, and other full-body strength training exercises.
- • SECURE MEDIUM KNURLING FOR CONFIDENT GRIP – Features medium-depth knurling on the handles to provide a secure, comfortable grip during heavy pulls, carries, shrugs, and other strength training exercises. The balanced texture helps improve control without feeling overly aggressive.
- • BALANCED TRAP BAR DESIGN FOR STABLE LIFTING – Weighing 28 lb, this trap bar positions the load around your body for a balanced lifting experience. The enclosed frame and neutral-grip design support deadlifts, shrugs, carries, and other full-body strength training exercises.
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